urban animal training and boot camps on the east side
posted by Chris Wise on June 30th, 2009 10:49 AM
the classes start this week: 6:45pm-7:45pm M-TH at Campbell Elem.
urban animal training & boot camps are for all ability levels – from beginners to elite athletes. our workouts will blast you out of the box, with killer combo-platter moves that combine everything from Pilates to wrestling, lunges to cartwheels. moves that make you strong, work that makes you burn, people that make you laugh, and fitness that keeps you in touch with your warm-blooded, play-loving, flea-picking hairy ancestors.
"YOU NEED THIS! And like me, you don’t realize just how desperately you need it, until you try it. I don’t care who you are, what you do, what your physical level or ability is, you need this. And you can do this, but if you’re like me, you damn sure can’t do it on your own. And who would want to, when you can do it with a group of people that share your pain AND your progress.
Laura Cisneros is an outrageously dynamic trainer, coach, and motivator. Really? Come to a class and find out for yourself. I did, and it’s the most positive thing I’ve done for myself since, oh, I don’t know, discovered the push-up bra!"
Kristin Cockerham
Age 41
ACL reconstruction both knees
for schedule and details visist:
http://www.urbananimalnation.com