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Fit ATX Moms workouts this week 7/25-7/30
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Marisa Krisananuwatara
Mueller Community

Posts: 14
Joined on June 12th, 2011
Fit ATX Moms workouts this week 7/25-7/30
by Marisa Krisananuwatara on July 23rd, 2011

Moms, new moms, expecting moms and women,

Below are the times and dates of the Fit classes for this week. Hope to see yall outside this week!

Mon 7/25
630a-730a Mommy Fit

Tues 7/26
730a-830a Stroller Fit

Wed 7/27
630a-730a Mommy Fit

Fri 7/29
630a-730a Mommy Fit

Sat 7/30
630-a-730a Pregnancy Fit
8a-9a Stroller Fit
930a-1030a Mommy Fit

-Pregnancy Fit- For expecting moms only, where I guide you in cardio and strengthening exercises that are safe during pregnancy. Make sure you have a Drs clearance before you start any exercise program.
-Stroller Fit- I know sometimes it's hard to find childcare when you want to workout, so this program is great for moms and their babies. I will guide you in a variety of cardio and strengthening exercises where your baby can chill in the stroller while you get a great workout.
-Mommy Fit- an all women only fitness class designed to get your heart pumping and thumping. This is your time to reenergize, recooperate, and rejuvenate your body.

-All classes are 60 min and requires an RSVP as classes are limited to 15 fitness mates.
-Cost- all classes are $5 throughout the whole summer till August 31st.
-Please RSVP: fitatxmoms@gmail.com or 512.587.4470
-When: For future class dates and times, please check out the calendar on the website

http://www.fitatxmoms.com
 
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Karen_Zab
Mueller Community

Posts: 361
Joined on August 29th, 2007
Fit ATX Moms workouts this week 7/25-7/30
by Karen_Zab on July 23rd, 2011


I've been doing Marisa's Mommy Fit class and it is awesome! It's a great workout, with a good mix of cardio, strength training and core, and she changes it up every workout so it never gets stale.

Love it.
 
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