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Fit ATX Moms Fit classes this week
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Marisa Krisananuwatara
Mueller Community

Posts: 14
Joined on June 12th, 2011
Fit ATX Moms Fit classes this week
by Marisa Krisananuwatara on June 26th, 2011

Moms, new moms, expecting moms and women,

Below are the times and dates of the Fit classes for this week.

Tues 6/28:
630a-730a Mommy Fit.
8a-9a Stroller Fit

Thurs 6/30:
630a-730a Mommy Fit
9-10a Stroller Fit

Fri 7/1:
630a-730a Mommy Fit
8a-9a Pregnancy Fit

I'll be heading out of town for about 10 days from July 2nd-July 12th. Come get a workout in before I leave :)
Hope to see yall out there.

-Pregnancy Fit- For expecting moms only, where I guide you in cardio and strengthening exercises that are safe during pregnancy. Make sure you have a Drs clearance before you start any exercise program.
-Stroller Fit- I know sometimes it's hard to find childcare when you want to workout, so this program is great for moms and their babies. I will guide you in a variety of cardio and strengthening exercises where your baby can chill in the stroller while you get a great workout.
-Mommy Fit- an all women only fitness class designed to get your heart pumping and thumping. This is your time to reenergize, recooperate, and rejuvenate your body.

-All classes are 60 min and requires an RSVP as classes are limited to 15 fitness mates.
-Cost- all classes are $5 throughout the whole summer till August 31st.
-Please RSVP: fitatxmoms@gmail.com or 512.587.4470
-When: For future class dates and times, please check out the calendar on the website

http://www.fitatxmoms.com
 
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