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Stress Management series at East Side Yoga
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Steven Ross
Mueller Community

Posts: 13
Joined on June 8th, 2009
Stress Management series at East Side Yoga
by Steven Ross on October 26th, 2010

tired of feeling overly stressed? try our stress management series.

This series is designed to help you feel more relaxed, handle conflict with ease, and live with more peace and joy. Experience the difference and get a head start before the holidays. Register now at East Side Yoga!

Location: East Side Yoga at 1050 East 11th Street, 78702

Dates: Thursdays, November 4th, 11th, and 18th from 6:30-8pm

Register: Call 512-779-8543

Bring: Paper, a pen, a mat, and wear comfortable clothing.

Erika holds a Master’s degree in Somatic Counseling Psychology (MA) and Bachelor degrees in Cultural Anthropology and Archeology (BA). She is a Registered Yoga Teacher (RYT) through YogaAlliance and a Registered Polarity Practitioner (RPP) through the American Polarity Therapy Association (APTA).

Erika is a nationally trained professional. She attended graduate school at John F. Kennedy University (JFKU) in the San Francisco East Bay area in California, one of only a few schools in the U.S. that offers a Master’s Degree in Somatic Counseling Psychology. She was a therapist at Touchstone Counseling, the JFKU Center for Holistic Counseling, and New Pathways Counseling. She studied Polarity Therapy in Washington, DC where she had an integrative therapy practice at the Watergate Building. Erika received her Bachelor’s degrees at the University of Texas at Austin.

In addition, she is a published author, and her articles have appeared in several issues of the HumanistAt Issue: Peace Movement. magazine and in the book
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