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Setting Health Goals: Free Workshops April 26 & 27 in Mueller
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Ani Colt
Mueller Community

Posts: 18
Joined on May 31st, 2012
Setting Health Goals: Free Workshops April 26 & 27 in Mueller
by Ani Colt on April 16th, 2014

Healthy Together’s Goal Setting Workshop Your Goals - The First Step
Have Fun, Get Healthier

Times and Places

Saturday, April 26: 10­11:30 AM at Wildflower Terrace/3801 Berkman Drive
Sunday, April 27: 2­3:30 at HEB Mueller in the Community Room ­ 2nd Floor

Come to a FREE 90­ minute workshop on why and how to set health goals that can pave your way to better health and a better life in the short term and over the years. Learn how to set goals that work for your priorities, your values and your health concerns.

This FREE program is being offered the Yoga Care Foundation, and is an introduction to the new Healthy Together Program ­­ “Doing it together makes the difference.” What does “together” mean? Mind, body, spirit working together. Building a process where you work well with your physicians. And having friends and/or family that support your health goals.

Workshop leaders are Rich Goldstein and Catherine Vo. Rich, founder of the Yoga Care Foundation, is a public health professional (MPH from UTHealth) and lifestyle­health focused social entrepreneur (CEO of Yoga Yoga and owner of The Natural Epicurean Academy of Culinary Arts). Catherine is a certified holistic health coach and founder of Savory Wellness.

These Goal Setting ­ Healthy Together Workshops will be hosted by Ani Colt, Steering Committee member of the Mueller Neighborhood Association.

You will leave with goals that fit you and with a sense of ongoing support for better health, better energy, better sleep, and more.

To register email anicaustin@gmail.com or Call or TXT 512.541.6482
Please leave name: address, phone, and email and which workshop you wish to attend. Space is limited. Thank you.

Thanks to our workshop sponsors: Yoga Yoga, Shanti Health Network and The Natural Epicurean Academy of Culinary Arts

Making Mueller a Healthy Place to Live and Work
 
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Ani Colt
Mueller Community

Posts: 18
Joined on May 31st, 2012
Setting Health Goals: Free Workshops April 26 & 27 in Mueller
by Ani Colt on April 22nd, 2014

A reminder for the two FREE workshops on setting health goals. Let's be a an example of a neighborhood that wants to be Health Together.

The two times and places: are

Saturday: April 26: 10 - 11:30 AM at Wildflower Terrace/Terrace Room

Sunday: April 27: 2 - 3:30 PM HEB - Community Room/2nd floor. There is an elevator.

Sign-up with me at: AniCAustin@gmail.com

Here is a link to the details and flyer: Healthy Together’s Goal Setting
 
file:///Users/anicolt/Downloads/FinalHealthGoalsFlyerforApril (1).pdf
 
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Ani Colt
Mueller Community

Posts: 18
Joined on May 31st, 2012
Setting Health Goals: Free Workshops April 26 & 27 in Mueller
by Ani Colt on April 23rd, 2014

I see that the message did not translate well to citi cite' daily summary. If you are interested, click on the original message and see it on the actual citi cite or feel free to contact me at: AniCAustin@gmail.com.
 
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Lala Loo
Mamama

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Joined on September 29th, 2020
Setting Health Goals: Free Workshops April 26 & 27 in Mueller
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